When Eva Longoria welcomed her first child, Santiago Bastón, with her husband José "Pepe" Bastón back in June 2018, it marked a new chapter in her life. Now, as she navigates motherhood, Eva has found inspiration from her celebrity friends to revamp her fitness routine and get her post-baby body back into top shape. And let me tell you, she's not messing around—this is a full-blown transformation!
According to an insider, Eva has been particularly inspired by the likes of Jennifer Lopez and other fit celebrities in their 40s. "Eva has caught the fitness bug in a big way," the source exclusively told Closer Weekly. "She's not just aiming for a toned physique; she wants to bulk up and achieve a body that's both shredded and jacked. To accomplish this, she's completely overhauled her diet and workout regimen. Her new eating plan is packed with protein and healthy energy snacks that fuel her for intense gym sessions—two hours a day, minimum. Eva's not stopping there; she's also lifting kettlebells and free weights at home, showing just how dedicated she is to this journey."
View this post on InstagramAaaand we’re back🏋🏻♀️!! Hello Monday 😒
Read also:Paige Duke Murray Age The Untold Story Behind The Iconic Face
After witnessing Jennifer Lopez's electrifying Motown medley performance at the 2019 Grammys on February 10, it's no surprise that Eva, now 43, feels motivated by Jennifer, 49, to take her fitness to the next level. J.Lo's energy and physique are nothing short of inspiring, and it seems Eva is channeling that same drive into her own routine.
Post-Baby Adjustments: Eva's Thoughtful Approach to Fitness
Back in December, Eva opened up to Us Weekly about her decision to give herself time to adjust after giving birth to baby Santi. "I really gave my body time to recover from pregnancy and childbirth," she explained. "You know, it had a baby! It created a human life, so I wasn't too hard on myself about jumping back into shape immediately." Eva's approach highlights the importance of self-care and patience during the postpartum period.
View this post on InstagramA little #MondayMotivation for all of us moms out there. 30 minutes a day – we deserve it ladies! #PowerThrough 💪🏽
Read also:Nickelback Lead Singer The Voice Behind The Rock Anthems
Back in Action: Eva's New Fitness Regimen
Now, Eva is ready to take her fitness journey to the next level. "I’m working out a lot more and watching what I eat," she revealed. "I’m still in the early stages, but I’m making progress." Eva admits that while she still loves yoga, her focus has shifted toward building muscle through intense training. "My workouts now are more about weight training," she explained. It's clear that Eva is committed to not only getting back into shape but also achieving a level of fitness that reflects her newfound dedication.
It's inspiring to see Eva embracing this journey with such enthusiasm and determination. As she continues to push herself, she serves as a reminder that fitness is a personal and evolving process. Keep it up, Eva—you've got this!
