Getting Fit for Summer: Simon Cowell's Journey
Summer’s just around the corner, and Hollywood’s biggest stars are hitting the gym and tweaking their diets to get that beach-ready body. One of the most surprising names on this year's fitness roster? Simon Cowell. The music mogul, who’s no stranger to the spotlight, has been quietly transforming his lifestyle, and he’s opening up about what’s driving him.
At 59, Simon isn’t just doing it for vanity. When asked about his secret weapon, he revealed it’s all about a new diet. "I went to see this guy who’s super well-known," Simon told Extra. "He ran some blood tests and told me, 'You can’t have red meat, dairy, sugar, bread, or gluten.' I was like, 'What about alcohol?' And he said, 'Maybe not as much as you're used to.' So, I gave it a shot, stuck with it, and guess what? It’s actually easier than I thought." Simon’s dedication is paying off, and his motivation goes deeper than just looking good in swim trunks.
Simon’s Secret Weapon: His Son, Eric
While Simon’s new diet plan is certainly helping, he’s quick to point out that his 5-year-old son, Eric, has been a major inspiration. "Here’s the thing—Eric doesn’t eat like a typical kid," Simon explained. "Apart from the occasional ice cream, he loves water, and he actually eats all his raw veggies. I’m calling it the Eric Cowell diet." Simon’s admiration for his son’s healthy habits isn’t just cute—it’s motivating him to rethink his own lifestyle choices.
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Simon and Eric: A Father-Son Team
It’s not just about diet and fitness for Simon. The father-son bond between Simon and Eric is thriving, and Simon isn’t shy about sharing his plans for Eric’s future. During an appearance on the U.K. morning show This Morning last November, Simon joked, "I’m getting him ready to take over my job." It’s clear that Simon sees Eric as more than just a source of inspiration—he’s grooming him to step into his massive shoes in the music world.
This isn’t the first time Simon has hinted at Eric’s future in the music industry. In a separate interview with Extra in late December, Simon revealed that Eric is already asking big questions. "Daddy, when I’m older, can I work on America’s Got Talent?" Simon recounted. His response? "No, by the time you're 18, you'll be running AGT." It’s a proud dad moment that shows just how much Simon believes in his son’s potential.
Simon and Lauren: A Happy Family
Simon’s life isn’t just
