Demi Moore Opens Up About Her Journey To Recovery And Self-Worth

Demi Moore Opens Up About Her Journey To Recovery And Self-Worth

Let me tell you about a moment that left a lasting impression. Back in 2012, Demi Moore faced one of the most challenging periods of her life, battling addiction and an eating disorder. Recently, at the 2019 In Goop Health summit, she sat down with Gwyneth Paltrow and Arianna Huffington to share her story of recovery and how it reshaped her entire perspective on life. As she put it, “my health took me down,” but it was this experience that became the foundation for her transformation.

Fast forward seven years, and you’ll find a completely different Demi Moore. At the event on March 9, the 56-year-old revealed how much her priorities have shifted since then. “My relationships are more important, and what I do comes second,” she confessed, according to People. The iconic Ghost actress also admitted that she no longer seeks validation from others. “What does it matter what anyone thinks?” she questioned, emphasizing that life isn’t as daunting as we often perceive it to be. This mindset has clearly played a pivotal role in her personal growth.

A New Chapter in Motherhood

Arianna Huffington, Gwyneth Paltrow, and Demi Moore attend the In goop Health Summit
Getty Images

When Gwyneth asked Demi and Arianna how they’re guiding their daughters in today’s world, Demi shared how her personal evolution has influenced her parenting. “The more I focus on improving myself, the more it naturally reflects in how I live,” she explained. “I don’t have to work as hard to show or teach them because they see it in action.” Demi’s daughters, Rumer, 30, Scout, 27, and Tallulah, 25—all from her marriage to Bruce Willis—serve as constant reminders of her progress and the values she wants to instill in them.

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  • Learning from the Next Generation

    Interestingly, Demi also mentioned how much she learns from her daughters. “They’re more evolved, confident, and unapologetic about who they are and the space they occupy,” she told Gwyneth, who is 46. “If anything, I’m gaining more insights from them than I’m giving.” It’s a beautiful cycle of growth where both mother and daughters inspire each other, proving that learning never stops.

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