Let’s talk about the postpartum journey of Duchess Meghan Markle! The former actress and now royal mom just welcomed her first child, and it seems like she’s taking her recovery seriously. While the world waits eagerly to see her back in action, Meghan is focusing on her health and well-being before diving back into her routine.
Here’s the scoop: “Meghan is still in the recovery phase after giving birth, so her doctors have advised her to take a couple of weeks off before resuming yoga,” a source exclusively revealed to Closer Weekly. But that doesn’t mean she’s not finding ways to relax. “Since the baby was born, Meghan hasn’t had much downtime for herself, but she’s been using meditation as a way to unwind. She’s been meditating with her mom, Doria Ragland, which seems to be a great source of comfort for her,” the insider added. Once her body is fully recovered, Meghan plans to return to her private yoga studio at Frogmore Cottage. Yoga isn’t just about staying toned for her; it’s also a practice that helps her stay mentally focused and balanced.
Meet the Newest Member of the Royal Family
Meghan, 37, and her husband, Prince Harry, introduced their baby boy to the world on Monday, May 6. The couple shared the joyous news with the public through an official announcement on their Instagram page. “We are thrilled to announce that Their Royal Highnesses The Duke and Duchess of Sussex welcomed their firstborn child in the early morning of May 6th, 2019. Their Royal Highnesses’ son weighs 7lbs. 3oz,” the post read. It continued, “The Duchess and baby are both healthy and well, and the couple thank members of the public for their shared excitement and support during this very special time in their lives. More details will be shared in the forthcoming days.”
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The Royal Couple’s Joyous Reaction
It’s clear that Meghan and Harry are over the moon about their new addition. In her first interview since giving birth, on Wednesday, May 8, Meghan gushed, “It’s magic, it’s pretty amazing. I mean, I have the two best guys in the world, so I’m really happy.” And Prince Harry? Well, he was just as thrilled. When asked who the baby resembles, the Duke
